How to Get in Shape Fast: 13 Steps
Shaun
Hadsall& Dan Long, a personal trainer and nutrition specialist, has become
a bestselling author and the creator of a new weight loss system for men,
the Xtreme Fat Loss Diet
system. The system is a strategic, customized
approach to weight loss for each program participant. The program lasts 12
weeks and leaves the participant prepared to continue the process for the
long-term, so as to continue benefiting and not fall back into weight gain
habits.
Leon,
who was a baseball player in college, was skinny in his youth. This led to
teasing and eventually a focus on nutrition and exercise to become bigger and
more toned. Still, his experience as a nutrition specialist and physical
trainer mean he is ideal to help with weight loss. Leon also serves on a
fitness advisory board for Bio Trust Nutrition, which is a nutritional
supplement company.
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